Add Yahoo as a preferred source to see more of our stories on Google. "Cardio drumming" is all the rage -- you place an exercise ball in a bucket and whack it with drumsticks to the beat of a song to ...

They use your typical exercise ball found in most gyms, and while it is used for exercise, it’s not quite the way you might think. “Autumn House is a senior living facility in Midwest City. We have ...

BLOOM (TAMPA) – Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary Elise Dean ...

Boom, clap, boom-clap.” Elderly hands move to the drumbeat, and their toes tap to the rhythm. Eyes closed, they feel the beat ...

Bartlesville Senior Living Center Snares Online Attention With Drum Exercises A senior living center in Bartlesville is getting some attention after a Facebook video of their drum exercise class went ...

Stuck in bed most days due to an ongoing medical condition and paralyzed from the chest down, I don’t have a lot of options for cardio exercise. Hand bikes, weights, and tension bands are boring. You ...