We all know the standard ab workout involves moves like sit-ups, crunches, planks, and let's not forget Russian twists. While these moves are great for targeting your core, sticking to the same ...

If you’re clicking on this dumbbell ab workout right now thinking — ”No, not sit-ups,” then we’ve got good news for you — there aren’t any. As a personal trainer, I believe sit-ups ...

All dumbbells were also dropped from a basic bench to test baseline durability (no adjustable dumbbell should ever be dropped from shoulder height), and all dumbbells were monitored for signs of ...