Whether you crisp it up or keep it squishy and tender, tofu soaks up flavor like nobody’s business. Case in point: our roundup of easy tofu recipes that will help you eat more of this versatile and ...

What is Tofu and What is Tofu Made Of? Also known as "bean curd," tofu is made by coagulating soy milk, and then pressing the remaining soy bean curds into blocks. Easily found in supermarkets or ...

Growing up with a pescatarian sister and a mom who doesn't eat red meat, I (and my fellow long-suffering carnivore dad) have eaten my fair share of vegetarian dishes while silently yearning for a ...

This summer squash and tofu curry is a simple, flavorful way to bring fresh vegetables and warm spices together in one dish. Made with tender squash, hearty tofu, kale, and a coconut milk base ...

Light, refreshing and full of flavor, soba noodles with tofu and papaya bring together wholesome ingredients in a heart-healthy dish that’s as nourishing as it is satisfying. The nutty taste of ...

Looking for a yummy and healthy dessert? Try this easy tofu ice cream recipe. It’s delicious and good for you, plus it’s a ...

Tofu is such a great and versatile ingredient and is now the main component in many of our favorite dishes. In our pre-vegan days, a common post-gym health food consisted of salmon and steamed ...

Impress without the hassle with this easy salt and pepper tofu bowl. Crispy air-fried tofu takes centre stage, complemented by a vibrant Korean-style salad bursting with fresh flavours.

Discover an easy and delicious high-protein vegan meal prep with this Creamy Tuscan Tofu recipe. Perfect for busy weekdays, this nutritious dish combines crispy tofu with a rich tomato and spinach ...

Looking to make your daily meals healthier? Fiber and protein in meal prep help support digestion, maintain energy, or build muscle. Those recipes are also quick and easy to make! These high-fiber and ...