Adults who eat the most ultraprocessed food face roughly 50 percent higher odds of developing insomnia compared with those ...

Like it hot? Your heart, gut — and even your lifespan — may benefit.

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Start by incorporating more of the best foods for constipation into your usual meals and snacks. Here are some of the most ...

Oona Hanson is a writer, educator and parent coach who specializes in helping families navigate diet culture and eating disorders. A common misconception about eating disorders is that they afflict ...

Living well may have less to do with strict diets and more to do with choosing high-quality foods you enjoy, experts say. New York-based registered dietitian Kelly Springer, founder of Kelly's Choice, ...

Thankfully, relatively few of us will ever have an eating disorder. But many, many more engage in disordered eating and struggle with the shame, remorse, and unhealthy habits that often come with it.

Strategies to reduce harmful thoughts about food that are persistent, intrusive and distressing can help people better cope with “food noise.” ...

Somewhere along the way, food stopped being just food. It became a moral test—a reflection of discipline, worth, and control. We live in a culture that quietly teaches us that what we eat says ...