Starting off with a sprint warmup and comprising 3 rounds of 7 exercises, with 1 minute of rest between sets, Hall's leg day training consists of a 45-minute session. "Trust me, it'll get your heart ...
Eddie Hall Does Box Jumps on His Leg Day Workout P Philip Ellis Hall's previous leg day videos have featured an equipment-free HIIT workout and advice for building massive calves ; his most recent leg ...
Former World's Strongest Man title holder Eddie Hall has chronicled all kinds of fitness challenges on his YouTube channel, where he shows off his brute strength in everything from golf to wrestling.
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