Let’s talk about tennis/pickleball elbow – exercises, therapy, stretches and how to prevent it. Check out the attached videos. Really great. If you cannot access them in this week's column on The ...

People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence.

Repetitive actions, such as throwing a ball, lifting weights, and typing, can all cause inner elbow pain. It is particularly common among athletes and is often due to medial epicondylitis. People can ...