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"If I only had five minutes in between meetings to mobilize my upper body, here’s what I’d do": A strength coach shares four essential moves for desk workers
Hazelwood, who is the founder of Elevate Fitness, says: "If I only had five minutes in between meetings to mobilize ... Try doing a combination of these activities throughout your working day ...
TechBullion1d
The Importance Of Social Activities For Seniors: Staying Active And Engaged
In spirit and healthily, social living means everything to seniors. It can help them feel happier and alert and also create ...
Meetings Today11d
How Meetings May be Impacted by the Growing Return-to-Office Trend
Futurist Scott Steinberg’s take on the changing landscape of work, both for internal and external meeting environments, as ...