When you love extreme heavy metal, sometimes you have to stray from the beaten path to find it. In this case, let’s call the beaten path U.S. Highway 26, which runs from Madras toward Mount Hood, ...

There are plenty of things you can do when you’re having a bad day. Some people say taking a walk or working out will help boost your mood. Others suggest talking to a friend or spending time with ...

HEAVY METAL IS making a big comeback—and we’re not talking about Black Sabbath’s reunion concert this summer. Protein supplements and baby formula aren’t the only foods that may contain toxic heavy ...

These examples reinforce what research shows: heavy metal does not worsen mental health; it helps people cope with it. The music's intensity allows listeners to externalize feelings and transform ...