If you have experienced trauma and aren't achieving the desired outcomes with your current treatment, you might consider exploring Eye Movement Desensitization and Reprocessing therapy, known as EMDR.

Brainspotting is a type of psychotherapy typically used for people with post-traumatic stress disorder (PTSD). It involves finding a fixed-eye position that supports you in processing trauma or pain.

If you have a history of trauma, you may experience vivid memories of traumatic events long after they’ve stopped happening. According to PTSD United, about 20% of individuals who have experienced a ...

There are many choices when it comes to healing past trauma so people can find the method that works best for them.

Outpatient mental health services in Orange County continue to expand as providers work to increase access to flexible ...

More people are reaching out to therapy "for trauma" than ever. But how does trauma therapy work? Is healing after a traumatic event possible? What does healing look like? The answers to these ...

In late 2021, what I thought was my happily ever after ended in horror. I’ll save the gory details for the movie adaptation, but my experience of betrayal trauma as my marriage abruptly shattered left ...

Experiencing trauma can sometimes lead to post-traumatic stress disorder (PTSD). This serious mental health condition is marked by changes in mood, intrusive memories, avoidant behavior, and a ...

Recently, on Reddit, a therapist specializing in treating trauma invited people to "Ask Me Anything," and they ended up ...

In a recent update, Paul Bettany shared the central theme of Vision Quest and here is everything you should know about it.