Parkinson’s Disease (PD) is one of the most common brain disorders linked to aging, affecting movement and often leading to ...

New research suggests a simple dietary change—boosting flavonoid-rich foods—can help older adults stay stronger, sharper, and more resilient as they age. Study: Associations between flavonoid ...

New research has uncovered a link between consuming more flavonoid-rich foods and a reduced risk of dementia. Here’s everything you need to know. With the number of people living with dementia ...

By adding flavonoid-rich foods into your diet, you can help your body stay healthy and reduce the risk of developing health conditions. Flavonoids have been shown to reduce inflammation and may ...

Avocado, leafy greens, walnuts, salmon, and green tea are rich in heart-healthy nutrients like omega-3s, antioxidants, and ...

Here's everything you need to know, along with other foods that can fight hypertension, as reported by the Mirror. Chocolate, rich in flavonoids, can help dilate blood vessels, thereby reducing ...

These effects were particularly notable after regular consumption over a period, reinforcing the idea that flavonoid-rich foods like dark chocolate can offer long-term cognitive benefits.

Flavonoids are rich in antioxidant activity and can help your body ward off everyday toxins. By adding flavonoid-rich foods into your diet, you can help your body stay healthy and reduce the risk of ...