A new study suggests that eating flavonoid-rich foods supports lower risks of cancer and other diseases. Flavonoids are compounds found in fruits, vegetables, tea and other plant-based foods. Tea, ...

Flavonoid-rich foods like berries, tea, apples, and red wine are linked to helping reduce the risk of frailty, cognitive decline, and physical impairment. A large 24-year study involving more than ...

Flavonoid-rich foods like black tea, berries, citrus fruits, and apples are linked to healthier aging. Women with high flavonoid intake saw up to 15% lower risk of frailty, physical decline, and ...

Adding more berries, apples or cups of tea to your daily routine could be the key to living healthier—and for longer. That is the message from a new study published in Nature Food, which shows that ...

Eating more berries, sipping black tea and including citrus fruits in your daily diet could be the key to healthier aging, according to new research. The international study—led from Edith Cowan ...

Washington: New research has found that those who consume a diverse range of foods rich in flavonoids, such as tea, berries, dark chocolate, and apples, could lower their risk of developing serious ...

A new study found that consuming foods rich in flavanoids can help women age better. Over 24 years, researchers found that women who consumed a diet rich in flavanoids had a lower risk of frailty, ...

London, UK - Berries, chocolate, red wine: almost every few weeks, a new study touting the health benefits of foods rich in flavonoids or polyphenols makes news headlines. This month is no exception, ...

What is the simple secret to living longer and reducing your risks for heart disease, diabetes, and cancer? Mixing up your daily fruits, veggies, and teas suggests an extensive study. Study: High ...

The path to healthy aging could be as simple as adding more colorful berries to your daily routine. Women who embrace diets rich in vibrant, flavonoid-packed foods often experience better outcomes as ...