New research reveals that adding more flavonoid-rich foods like tea, berries, and citrus to your diet could help reduce frailty and support mental and physical health as you age. Study: Associations ...

A recent study suggests that consuming higher levels of flavonoid-rich foods could notably decrease the risk of dementia, especially for individuals at a higher risk. Berries, tea, and red wine were ...

Recent studies have shown your risk of developing dementia could partially be mitigated through smart diet choices. New research pinpoints one compound in particular found in many foods and drinks ...

Consuming more flavonoid-rich foods — including berries, apples, oranges, and black tea — may promote healthier aging, ...

A new study suggests that eating flavonoid-rich foods supports lower risks of cancer and other diseases. Flavonoids are compounds found in fruits, vegetables, tea and other plant-based foods. Tea, ...

Flavonoid-rich foods like black tea, berries, citrus fruits, and apples are linked to healthier aging. Women with high flavonoid intake saw up to 15% lower risk of frailty, physical decline, and ...

Flavonoid-rich foods can significantly boost our health during the summer months. Flavonoids are natural compounds found in many fruits, vegetables, and beverages that possess powerful antioxidant, ...

Study reveals that a flavonoid-rich diet, especially with apples and tea, may reduce liver fat and inflammation, lowering the risk of NAFLD. Study: A Flavonoid-Rich Diet is Associated with Lower Risk ...

As the years advance, maintaining health and vitality becomes increasingly important for quality of life. Exciting new research suggests that flavonoids – natural compounds found in many everyday ...

A higher flavodiet score (FDS, which reflects total sum portions of flavonoid-rich foods consumption) plus intake of several specific flavonoid-rich foods such as apples or tea, appears to lower the ...

Eating more berries, sipping black tea and including citrus fruits in your daily diet could be the key to healthier aging, according to new research. The international study—led from Edith Cowan ...