New research reveals that adding more flavonoid-rich foods like tea, berries, and citrus to your diet could help reduce frailty and support mental and physical health as you age. Study: Associations ...

Flavonoid-rich foods like black tea, berries, citrus fruits, and apples are linked to healthier aging. Women with high flavonoid intake saw up to 15% lower risk of frailty, physical decline, and ...

A new study suggests that eating flavonoid-rich foods supports lower risks of cancer and other diseases. Flavonoids are compounds found in fruits, vegetables, tea and other plant-based foods. Tea, ...

Flavonoid-rich foods like berries, tea, apples, and red wine are linked to helping reduce the risk of frailty, cognitive decline, and physical impairment. A large 24-year study involving more than ...

Adding more berries, apples or cups of tea to your daily routine could be the key to living healthier—and for longer. That is the message from a new study published in Nature Food, which shows that ...

Flavonoid-rich foods, such as cocoa and berries, offer significant protection for the vascular system, counteracting the ...

As the years advance, maintaining health and vitality becomes increasingly important for quality of life. Exciting new research suggests that flavonoids – natural compounds found in many everyday ...

The link between plant-based foods and a reduced risk of cardiovascular disease has been well documented. A&T Distinguished ...

Antioxidants are compounds naturally found in foods, including pomegranates. However, pomegranates aren't the only source of ...

Eating more berries, sipping black tea and including citrus fruits in your daily diet could be the key to healthier aging, according to new research. The international study—led from Edith Cowan ...

London, UK - Berries, chocolate, red wine: almost every few weeks, a new study touting the health benefits of foods rich in flavonoids or polyphenols makes news headlines. This month is no exception, ...