The serving size is the first thing to check on a food label. It tells you how much of the product's nutritional information ...
If you've spent your entire life trying and failing to follow the serving size listed on the Nutrition Facts label, we've got some good news for you: serving sizes aren't meant to be a recommendation.
The food at many chain restaurants and supermarkets contains more calories than indicated on nutrition labels, according to a study published in this month’s Journal of the American Dietetic ...
When stocking up on apples, bananas, and avocados at the grocery store, you’ve likely noticed that many fruits and vegetables come with a sticker on their surface. These stickers are also known as PLU ...
The next time you're in the grocery store, you may want to take a look at how the fresh food is packaged. According to new research, toxic chemicals similar to bisphenol A (BPA) are leaching from ...
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