Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

What are the junk foods that harm the brain the most? New studies revealed the most harmful foods for brain health, and we are here to share their findings. So, what is the connection between brain ...

It’s literally brain food.

Omega-3 fatty acids: While much of the research is preliminary, there’s some evidence that eating foods rich in omega-3 fatty ...

Like most people over 40, I’ve noticed that my memory can sometimes be a little sluggish, and my mind doesn’t always seem to be as quick and sharp as it was when I was, say, in my 20s. This cerebral ...

Foods like fatty fish, blueberries, and broccoli contain compounds that may support your brain health and function, including your memory. Share on Pinterest Alexander Spatari/Getty Images As the ...

You exercise, try to manage stress, and load up on foods that are high in antioxidants because you know all of these habits are good for your brain. However, it’s also smart to think about what foods ...

Researchers Have Discovered Which Junk Foods Are Worst For Brain Health Homing in on the junk-food pyramid to rank its most harmful members, researchers from Virginia Tech have discovered that ...

The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...

There’s a surprising common thread in the anxious brain—and it may have to do with what’s on your plate.

A new study finds that buffets with more food options can lead people to pile on far more calories, even before they start eating.