With patience and appropriate support, the majority of the moms can rebuild their supply of breast milk and recover a certain level of confidence about their experience with breastfeeding. One of the ...
There are so many foods and fruits that can increase breast milk supply post-pregnancy. World Health Organisation celebrates World Breastfeeding Week every first week in August because if a child ...
When I was a new mom, I was desperate to make breastfeeding work. I rented a hospital-grade breast pump, I tried “power pumping,” I saw several lactation consultants, I brought my baby to craniosacral ...
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Breastmilk boosts baby's gut health: Know which diseases risk go down and what to eat to increase milk supply
Gut wellness gets a lot of attention in health discourse because of its value and how well-connected it is with other bodily functions, be it cognitive functions through the gut-brain axis or the ...
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Signs your milk supply is decreasing – and how to get it flowing again
If you're worried that your breast milk supply is dropping, you're not alone! Many moms question whether they're making ...
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