All of us have experienced it: the deep cuts that go along with being hurt by someone else, emotionally or physically. When that kind of personal affront takes place, it’s easy to grab onto that pain ...

Indira Gandhi, India's Iron Lady and first female Prime Minister, led with unyielding strength through crises. Today's quote ...

We tend to be harder on ourselves than we are on anyone else. And sometimes, we beat ourselves up for even the tiniest mistakes (guilty!). But whether you've made huge mistakes or tiny ones, ...

Renowned psychiatrist Brian Weiss advocates for emotional healing through forgiveness, compassion, and spirituality. His work ...

Yesterday’s regret only steals the joys of today (Photo: Shutterstock) Life is full of ups and downs. We all go through pain, hurt and disappointment. Whatever the case may be in your situation, you ...

Remember, you don't forgive someone for his or her sake—you forgive them for your sake. (On a side note, I just read that as "sake," the drink. I think that means it's time for me to get some sushi.) ...

Taylor Swift, the celebrated 14-time Grammy winner, is more than just a musical icon; she serves as a beacon of personal ...

Being able to forgive yourself requires empathy, compassion, kindness, and understanding. It also requires you to accept that forgiveness is a choice. Making peace and moving forward is often easier ...

Taylor Swift’s quote, “You don’t have to forgive and you don’t have to forget to move on. You can move on without any of that ...