Dates grow on date palm trees, with thrive in hot, dry areas, such as the Middle East, Asia, and Mexico. These fruits come in both fresh and dried form, with a wide range of different varieties ...

Fresh fruit is a better option in certain scenarios. Fresh fruit can be eaten as a quick snack, ... If refrigerated, apples can last up to six weeks from the date of purchase.

Since they’re dried, their calorie content is higher than most fresh fruit. The calorie content of dates is similar to that of other dried fruits, such as raisins and figs (1, 2, 3).

These breakfast recipes, like creamy fruit smoothies and berry overnight oats, are the perfect way to start your day with ...

Dried fruit can be preserved for much longer than fresh fruit and can be a handy snack, ... Dates are rich in antioxidants, potassium, iron and fiber.

Marks & Spencer plans to remove “best before” dates from more than 300 fruit and vegetable products. Best before dates on products will be replaced ith a new code for M&S staff to check for freshness ...

The “best before” dates on fresh produce will be replaced by a new code that enables M&S staff to check freshness and quality. The retailer committed to halve food waste by 2030 as part of its ...