Prunes are the best dried fruits to eat to help prevent and recover from constipation. They are packed with fiber, sorbitol ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

Natalie O'Neill has shared her personal recommendations for combatting constipation, insisting they work "better than any ...

If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...

But how does the same recommendation hold true for two opposite GI problems? While some kinds of fiber work better than ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

Constipation is a common issue for those over 60 and can lead to discomfort and even pain. Thankfully, there are various ...

Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

There are some specific foods that can have an impact on your constipation. For example, prunes can have a natural laxative effect and eating two gold kiwi fruits a day (skin on) has been shown to ...

Gut Health: Understanding the connection between stress, hormones, and constipation is crucial for addressing the root cause and finding effective solutions. Let's delve deeper into how these ...

Eating foods with antioxidants reduces inflammation and is good for your health, dietitians say. These fruits contain the ...