Several meta-analyses conducted in recent years have found that garlic or its supplements may provide some heart benefits, ...

Black garlic extract, derived from the thermal processing of raw garlic, has attracted considerable attention due to its enhanced bioactive profile and associated health benefits. The process, which ...

What is garlic good for? Not only does garlic improve the flavor of a range of dishes, but it can also improve your health. This humble allium contains a range of compounds with potentially ...

Garlic is a flavorful superfood packed with nutrients, offering heart-healthy, antioxidant, and immune-boosting benefits. Regular consumption of garlic may reduce the risk of chronic diseases and even ...