Garlic is an age-old ingredient packed with antioxidants that help reduce oxidative stress and inflammation, resulting in numerous health benefits. Studies show that garlic helps protect against ...

Garlic is an excellent, nutritious ingredient used in a variety of large meals and small recipes for centuries throughout the world. Civilizations across human history have used garlic for medicinal ...

Several meta-analyses conducted in recent years have found that garlic or its supplements may provide some heart benefits, ...

Garlic may be small, but its power can transform your health and beauty from within, with real benefits found right in your ...

Garlic is a flavorful superfood packed with nutrients, offering heart-healthy, antioxidant, and immune-boosting benefits. Regular consumption of garlic may reduce the risk of chronic diseases and even ...

Garlic is an integral ingredient in most households. Its distinct taste adds flavour to any meal. It is also commonly used as a home remedy because of its vital nutrients and medicinal properties.

In addition, garlic is believed to lower LDL cholesterol, prevent cholesterol oxidation, moderately lower blood pressure and thin the blood. It has been shown to be beneficial in cancer prevention and ...

Chester Aaron starts his mornings not with coffee, but with garlic. "Three to four cloves. I just chew them up," he says. If they're one of the hotter varieties, he'll take a little honey. The ...

Register for English/Spanish cooking for health classes on Saturdays during April and May in Carbondale by Laura Van Deusen. To register and for more information use the QR code or contact Laura at ...

Whether you’re growing vegetables or flowers, it’s always disheartening to see your beautiful plants destroyed by bugs. But if you’re growing garlic, or simply enjoy cooking with it, you could also be ...

Turmeric is powerful on its own—but it may be even more beneficial when taken together with certain herbs. Here's what to know.