People are not always sincere when uttering the two words, thank you. It is a simple reflex to text Ty or say much appreciated when you desire to be polite in social circles. This happened the other ...

Add Yahoo as a preferred source to see more of our stories on Google. As a college counselor for more than 35 years—and a mom with three kids currently in college (two graduating this month!)—I’ve ...

In an era dominated by instant messages and hurried emails, the deliberate act of sending a thank you note might seem charmingly old-fashioned. Many consider it a relic of a bygone era, a polite ...

So many of us are seeking as many shots of dopamine as we can get right now, which makes starting a gratitude practice seem like a no-brainer. Experts have told us, time and time again, that doing so ...

THIS. WRITE DOWN SOMETHING THAT YOU’RE GRATEFUL FOR IN THE MIDDLE OF SACRAMENTO STATE’S BUSY STUDENT UNION, YOU CAN WRITE SOMETHING THAT YOU’RE GRATEFUL FOR ON THIS ROCK AND YOU CAN TAKE IT WITH YOU.

Saying thank you is not a small thing. Getting thanked makes students feel valued and reinforces the kind and helpful things they do that they are being thanked for. And the act of causing someone to ...

A note of gratitude from a colleague goes a long way. For some unknown reason, I get sappier at the start of a new year, perhaps because of the whole renewed hope that the new year brings. Or maybe it ...