In a YouTube short video, Sadhguru has mentioned drinking guava leaf concoction 3-4 times a day. Scroll down to find why.

Guava is a fruit that is considered very effective for diabetes patients. Guava is rich in antioxidants, vitamin C, potassium and fibre which helps in controlling blood sugar. Not only this, guava ...

These leaves are rich in antioxidants, including vitamin C, which can help strengthen your immune system. Drinking guava leaf tea or chewing on the leaves can provide a natural defense against ...

Discover why guavas are a top health fruit. From immunity support and heart health to digestion and weight management, this ...

Some plant leaves have magical powers. Guava leaves are one of those. According to a study in the National Institutes of Health, the leaves of guava plant have many health benefits because they ...

Guava is a nutrient-dense fruit packed with health benefits. It strengthens immunity and protects cells with antioxidants.

How to use guava leaves? Boil fresh or dried guava leaves in water for 5-10 minutes and then strain and drink. You can add honey or lemon for taste. Boil guava leaves in water and let it cool. After ...

Guava leaves are one of the richest sources of vitamin C (roughly 103 mg per 100 g). (Image Credits: Pixabay) Guavas are tropical fruits that originated from Central America. According to a report by ...

Before breakfast, a few guava leaves might be all your metabolism needs. Researchers at the NIH found their flavonoids can spark calorie burn and tame hunger—without caffeine or crash diets. Forget ...

Guava leaves contain antioxidants, anti-inflammatory agents and antibacterials which make them have an abundance of health benefits. Drinking any extract of guava leaves helps to treat diarrhea by ...