If you want to add a new element to your fitness program, rowing machine workouts might be for you. Rowing machines, also known as ergometers, provide a full-body workout that helps burn calories ...

Check out the latest news from USRowing, including features on National Team members, important organization updates, the ...

That's a common response for plenty of guys after a (much slower) session on the rowing machine. "That’s the biggest mistake for many people who are new to rowing: They just sit down and flap up ...

Rowing machine workouts are statistically one of the most effective for your full body. We know. According to British Rowing, just one row uses 85 per cent of your muscles, including all nine ...

Full-body workout machines may seem like something you can only find at the gym, but you can actually get a quality rowing machine on sale for $199.99 (reg. $299), and it’s super easy to store ...