If you want to add a new element to your fitness program, rowing machine workouts might be for you. Rowing machines, also ...

Our expert fitness reviewers tried and tested some of the best rowing machines on the market to help you guide your decision. We put each model in this guide through a series of fitness and ...

March 2025 Exercising on a rowing machine (also known as an ergometer or an “erg”) is not a particularly gentle or merry experience, but its full-body benefits are hard to top. Indoor rowing ...

I mix rowing into my other workouts, so I’m only on the machine for 10 to 15 minutes at a time, and I’m typically following a specific training program, so I have my own intervals to guide me ...

That's a common response for plenty of guys after a (much slower) session on the rowing machine. "That’s the biggest mistake for many people who are new to rowing: They just sit down and flap up ...

Rowing machine workouts are statistically one of the most effective for your full body. We know. According to British Rowing, just one row uses 85 per cent of your muscles, including all nine ...

An ergometer is a fancy fitness word for a rowing machine, a device which can be used to work out the muscles used in rowing. It’s an excellent cardio workout that can also build upper body ...

Plus, tips for a safe workout that burns calories and builds muscle. Looking for a new at-home workout that’s both efficient and easy on your joints? The best rowing machines offer a full-body ...

There’s no doubt you’ve probably seen the rowing machine at your local gym, but how often do you actually use it? If it’s rarely, or never, then perhaps this is your sign to start.