What sets NiMe apart from other diets is that it is dominated by vegetables (such as leafy greens) and legumes (such as beans) and fruit. It only contains one small serving of animal protein per day ...

Casseroling is a perfect cooking method for guinea fowl because slow cooking the meat in liquid ensures it is sweet and tender with a flavoursome sauce. FAQs about BBC Food ...

Have you ever wondered if your guinea pigs can eat strawberries? Or maybe you’re looking for something to do with your strawberry tops after eating some fresh fruit yourself? These fruits are healthy, ...

Guinea fowl are full of flavour, but not as big as chicken and the drumsticks are quite small, so use two birds to serve six. To joint the birds, bend the legs and thighs away from the birds ...