With the thrill of New Year’s resolutions behind us and a long winter ahead, it can be hard to keep going with workout goals.

They may know how to push you to a PR—but pass the aux to a trainer, and more often than not, your ears are in peril. GQ columnist Chris Black wonders if there’s a better way.

Ever been in the gym, ready to skip that last set, when suddenly, the right song hits your playlist, and you're back in your bag pushing through until the end? Music has a way of syncing up with our ...

I've always been a bit of a rom-com girl. In college, my friends and I would order impressive amounts of Pizza Hut and yell advice at the characters through the screen. But the best part was always ...

Add Yahoo as a preferred source to see more of our stories on Google. Listening to music when you exercise can make you feel more energetic. (Brooke Schaal Photography) On days you don't feel like ...

New study reveals link between music volume and the quality of gym workouts - ...

It's time to get physical, but first, people need the right tunes for a little motivation. Identifying which songs can help break a sweat and get adrenaline up is part of getting your fitness goals in ...