Major Fitness: Elevating Strength Training and Expanding Distributor Network
Major Fitness has earned a reputation for manufacturing multi-functional fitness equipment that meets the evolving needs of ...
Tons of Strength Training Essentials Are on Sale at Walmart Right Now—Here’s What to Buy
Weight training is having a major moment, and you don't need a fancy gym to get in on the movement. Stock up on these ...
Us Weekly on MSN7d
Workouts and Fitness Gear Starting at $22 That Drew, Kate and Other Celebrities Really Use
While stars may have more resources than us, we can still get great results and lose weight with the same fitness equipment ...
Gym Exercise
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Get Strong And Fit In Your 40s (And Beyond) With This 28-Day Strength-Training Program
It takes 30 minutes or less a day to start seeing results.
7 Best Exercises for Women to Gain Muscle Without Equipment
Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...
Rolling Out11d
Simple fitness habits that speed up weight loss
Discover how simple fitness habits like morning walks, post-meal strolls, and muscle activation can accelerate fat loss.
CNET on MSN7d
Tonal 2: Tonal Is Back With More Smart Features and Heavier Weights
250 pounds of resistance: The Tonal 1 only offered 200 pounds, but the Tonal 2 has cranked it up a notch to 250 pounds. The ...
Mankato Free Press7d
YMCA has new look with equipment upgrades
New equipment is in place at the Mankato Family YMCA, following a fundraising campaign to update the facility.