Most of our daily actions may happen without much thought. Researchers found that around 65% of everyday behaviors are triggered automatically by habit rather than conscious decisions. Many of these ...

While many individuals move quickly from one idea to the next, deep thinkers tend to pause, examine, and explore concepts ...

If people have told you these habits are odd or off-putting, science suggests they’re likely wrong. Here’s why they signal the opposite, according to research.

Each visit to the beautiful museum the Southern Ute community has built in Ignacio to portray its long history brings to mind questions that are similar to those I have when I visit family and ...

Some time ago, Leo Babauta of Zen Habits was kind enough to host a post of mine. I wrote about the Power of Gradual. Thanks to Leo's rather large readership I received a lot of comments on my post. I ...