With eyes closed and a small mallet in hand, the Rev. Kyohei Mikawa gently struck the bronze Himalayan singing bowl resting ...

Alison Ungaro conducts a sound bath during Horses and Healing: Finding Strength After the Fires, a class held at the Healing Equine Ranch in Agoura Hills. (Jennifer McCord / For The Times) After ...

Sound baths, which use different frequencies to relax the body and mind, can benefit one’s health — both physical and mental — in many ways. According to sound healer Ana Netanel, founder of Shakti ...

I turn up to some wellness treatments a little hesitant to try them, namely oxygen chambers and cryotherapy, while for others I arrive far more willing – and this was one of them. The fact I ...

Jen Gantenbein is pictured at a healing gong bath meditation. Building on the Wellness and Wholeness series it hosted last year, St. Luke’s Episcopal Church at 410 N. Main St. in Jamestown has ...

The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. Healing, whether from emotional or physical pain or trauma—or both—takes work. But a phenomenon known as ...

I’ve always been intrigued by how our chaotic world impacts on our wellbeing. With deadlines on the horizon, a relentless to-do list and working in London, a city that never sleeps, it’s not ...

I’ve always been intrigued by how our chaotic world impacts on our wellbeing. With deadlines on the horizon, a relentless to-do list and working in London, a city that never sleeps, it’s not ...