They offer a wide range of services, including meeting with first and second-graders to teach younger kids how to prevent ...

I don’t know if it's so-called winter blues, a touch of homesickness or just general lethargy but I have been feeling a bit heavy, emotionally, lately. So, earlier this month, when asked if I wanted ...

In 2007, just months before graduating from the University of California, Irvine, Zabie Yamasaki was drugged and raped by a stranger at a Newport Beach bar. But it wasn’t until she found yoga that she ...

Instructor: The class was led by four instructors: Leanne Holitza, intuitive healer and owner of The Healing Studio; Courtney Donovan, yoga instructor and Intensive Care Unit nurse at SCL Good ...

Yoga experts insist that healing trauma through Yoga is a powerful practice as with its emphasis on mindfulness and gentle physical activity, the ancient practice emerges as a valuable tool. Whether ...

On World No Tobacco Day 2026, an Ayurveda expert explains how yoga, herbal remedies, detox therapies and mindful lifestyle ...

The soothing sound of a gong echoed through the breeze as birds sang on a sunny Wednesday evening at a small park in the east side of Pilsen. Dozens lay on the ground, eyes closed and hearts open to a ...

The "Sound Healing for Peace" session will take place Saturday, June 6 from 4 to 5 p.m. at the Carbondale Unitarian ...