When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...

A juicy novel may be just what the doctor ordered.

Reading is a powerful stress management strategy with surprising health benefits. Source: Ina Hall from Pixabay When thinking about our well-being and taking care of ourselves, some things that we ...

Most older adults don't read for pleasure these days, but the simple and affordable hobby can have lots of health benefits, including some surprising ones, say experts in aging and brain health.

I was 25-years-old and living in New York City. I had just finished my first novel, set to dip my toes into the literary world for the first time. Then, I spilled water on my computer, and lost the ...