Reviewers seem to agree. People love how easy this healthy pasta dish is, how forgiving the timing is, and, of course, the ...

These 30-minute dinners are low in saturated fat and sodium to promote heart health. They’re also high in fiber to keep you ...

Try high-protein dinner recipes for weight loss. These low-calorie meals, from zero-oil fish curry to dry paneer tikka, are ...

A dollop of yogurt and a pot of grains are all you need to transform this surprisingly hearty vegetarian braise into a ...

It's not always easy to eat healthy—especially if you're trying to feed a hungry family! A few years back, Ree Drummond herself embarked on a weight loss journey that led to a new way of eating. She ...

Think eating healthy means eating boring chicken breasts over and over? Think again! These better-for-you chicken recipes are ...

Deciding what to make for dinner can be hard enough—balancing finding something delicious, easy, time-effective and supportive of your weight loss goals even more so. Planning your meals with weight ...

According to the expert, early dinner can improve insulin resistance, lower inflammation markers, and support fat loss, gut health, and sleep ...

Ever thought you are eating dinner too early or too late? Find out what a new study showed about your dinner time and health.

A healthy dinner should be filled with nutrient-dense and nourishing foods, with a balance of non-starchy vegetables (like broccoli, tomatoes, and zucchini), protein, healthy fat, and complex carbs, ...