We've got strong opinions around here about snacks and there are certain snacks that Mashed writers are can't get behind and ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...

Her email caused controversy online, where parents commented that it's time for families to start bringing their own snacks ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

Yea sure I’ll go drop half my check on snacks for kids i don’t know. Bring ur kid his own snack and let the other kids enjoy," one person wrote.

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

When creating healthy grab-and-go snacks, it’s important to focus on nutrient-dense whole foods that provide a variety of nutrients. Carbs, healthy fats, and protein are key nutrients to snack on.

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

Heart healthy snacks can be both tasty and good for you. That's the message from Western Racquet Registered Dietician ...

Walnuts were singled out as one of the foods with the most substantial contributions to a healthy diet. These nuts are also good for, ahem, other types of nuts, as research has linked eating ...

Rising consumer demand for fewer empty calories is pushing the snack and beverage giant to offer options with less sodium, ...