While there are many types of bread to choose from, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain.

Sprouted whole grain bread provides high levels of nutrients known to support healthy blood pressure levels, such as fiber ...

Healthy bread options include sprouted bread, sourdough, whole wheat, and rye. Whole-grain breads like these provide fiber, protein, vitamins, and minerals needed for good health. Read nutrition ...

Flour, water, salt and yeast: the four main ingredients in that popular, carbohydrate-rich food known as bread. According to a recent study published in Critical Reviews in Food Science and Nutrition, ...

Dietitians share the healthiest bread for healthy aging and explain why sprouted bread and sourdough stand out.

Bread has become more controversial than it needs to be. While those with diabetes or celiac disease may need to watch their carb or wheat consumption, many people are perfectly fine enjoying a slice ...

Sourdough bread is both nutritious and extremely delicious.

Bread has long gotten an unfair shake, like most carbohydrate-rich foods. But as a food that’s been fundamental to cultures across time and history, it’s doing something right. Sure, you might want to ...

If you want to stock your pantry with some of the healthiest types of bread, you have a handful of options to choose from. But if you’re not a fan of tangy sourdough, earthy pumpernickel, or chewy ...

Trader Joe's is a one-stop shop for all kinds of unique offerings, but the grocery chain is a great destination for healthy foods, too. Amongst the aisles of delicious frozen foods and flavorful ...