Discover which popular breakfast choices could be damaging your cardiovascular health, plus expert advice on heart-healthy ...

There is also evidence that eating a healthy breakfast helps with brain function, especially memory and focus, the University of California-operated health provider said. Now, new research has ...

The nutritionist recommends adding more protein and healthy fat to a bowl of oatmeal to "keep you even more full." Eating the same breakfast daily can have some benefits. "Since oats are a higher ...

However, some "healthy" foods may not be as beneficial as they appear. Newsweek spoke to three nutritionists to reveal one breakfast option that seems healthy but is best avoided. Research shows ...

Oatmeal and porridge are wonderful winter breakfast ideas. You can easily customise many of their recipes featuring to your liking. Many people love having a healthy drink with their breakfast. You ...

Eating a healthy breakfast isn’t just about picking one ... But they are also found to be likely to smoke more, drink more alcohol and exercise less, so it is difficult to identify cause and ...

Thankfully, Indian cuisine offers plenty of healthy breakfast recipes that are not just delicious but also easy to make. If you're after a nutrient-rich meal that comes together in minutes, this ...

Beyond immediate academic impacts, regular high-sugar breakfasts can affect children’s long-term development. Chronic sugar ...

Many high school students skip breakfast due to rushed mornings, misbeliefs about weight loss, and biological sleep patterns.

Across the full 10-year survey period, there were also decreases in the percentage of high school students eating fruit and vegetables.