Did you know that the health benefits of eating strawberries might range from improving your skin’s condition to reinforcing ...

If sweet treats are frequently on your mind, you're not alone. Dietitians also love dessert — and they have some helpful tips for finding healthy desserts that fit into your life. "There is absolutely ...

When the craving for something sweet hits, it’s easy to reach for the nearest sugary treat. But indulging doesn't have to mean dealing with the aftermath of a sugar crash. With a little creativity, ...

Satisfy your cravings in a healthy way. A sweet tooth is meant to be satisfied — even if you’re watching your weight. Dessert, after all, is one of life’s pleasures, and deprivation typically ...

These healthy muffins have added flavor and protein thanks to a heaping scoop of vanilla protein powder. They can also be made dairy-free and are sweetened with only a touch of honey. The diced apples ...

One does not need a new year's resolution to modify a diet to be healthier. While some cut out sweets altogether, the trick is to reduce the unhealthy ingredients that make sweet treats become sweet ...

It's easy to love dessert. I am one of those people that has a serious sweet tooth. I crave something with a little sugar during my afternoon coffee, especially while I am working at a desk, and ...

Here's some good news: you don't have to skip dessert to lose weight. The key isn't cutting out sweets entirely-it's choosing desserts that satisfy your cravings while supporting your health goals, ...

With beautiful Christmas trees standing tall in snowy squares, fairy lights twinkling everywhere and the delicious scent of gingerbread wafting through the air, the holiday festivities are in full ...