Who was gonna tell us chicken nuggies aren’t that bad for ...

While fruit isn't the first thing that comes to mind when eating fast food, these are some of the fast food restaurants that do serve fruit.

The best picks keep calories in check and let protein do the heavy lifting.

In Britain, it’s the norm to have three square meals a day, and most of us look forward to eating them. One in four of us ...

With one in eight Americans now using GLP-1 medications like Ozempic and Wegovy, fast food restaurants are introducing ...

In this episode of Fueling Fire, dietitian Megan Lautz breaks down practical nutrition strategies designed specifically for first responders juggling unpredictable shifts and high-stress jobs. She ...

The EAT-Lancet Commission gives us a clear roadmap: If we want to feed 10 billion people without destroying the planet, we need to radically transform our diets by eating more whole grains, more ...

Experts weigh in on how best to slow down.