As dietitians have told TODAY.com over and over, fiber is the one nutrient we should probably be eating more of. The ...

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In boiling down the national nutritional message to “eat real food,” RFK Jr.'s new dietary guidelines oversimplify the ...

There’s a new way to eat, according to the updated federal food guide, represented by an “inverted pyramid.” The new dietary ...

Many consumers who rate their diet poorly acknowledge the need for change. However, only one in four consumers who say their diet needs improvement have made a health-related dietary change in the ...

Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

There’s a flexible strategy that can help you figure out what to eat based on nutrition, what you enjoy and your health goals, exercise habits and life circumstances.

Sparking kids’ interest in healthy eating, in learning about food, how to prepare it, and becoming food literate may be ...

If you or your family has made a commitment to eat better and healthier, then congratulations – you’ve taken the first step towards creating a new, happier you. The journey won’t be easy, but you’re ...

Young, affluent and health‑driven, GLP‑1 users are reshaping food retail with demand for protein‑rich, nutrient‑dense and convenient meals.

ALBANY, N.Y. (NEWS10) – Many people who make New Year’s resolutions set a goal of getting healthier in the new year! Women ...