Food exploration activities give kids hands-on experience with food in a fun and interactive way by letting them explore ...

Toddlers and small children thrive with routine and predictability, so the first step for addressing their snack needs is to ...

Weight gain can be influenced by other factors such as genetics, regular activities ... and nuts every day along with other healthy foods for kids. Pancakes can be served as yummy snacks or ...

Try one of our simple and delicious recipes instead. Here's how to get creative and prepare fresh food from scratch that will keep your kids happy and healthy.

No food can cause ADHD on its own. Prioritizing whole foods, calcium, and healthy fats and limiting sugar and ultra-processed foods is beneficial for most children. There’s no evidence that diet ...

The Lima Family YMCA will hold Healthy Kids Day from 10 a.m. to 1 p.m. Saturday, April 26 at its location, 345 S. Elizabeth St. in Lima.

This information is taken from the National Institute of Health (NIH). However, it is always advisable to consult a paediatrician for expert advice.