Fermented foods are packed with amazing health benefits, especially for gut health. Adding fermented food recipes to your ...

There are many heart-healthy ingredients that can be combined to create countless nutritious breakfasts. Here are some ideas ...

Whether you're trying to lose weight or not, the first meal of the day should be nutrient-packed. These healthy recipes have 375 calories or less per serving and are high in fiber and/or protein to ...

A mix of healthy and comfort food recipes featuring grilled chicken salad, chicken enchiladas, oven roasted vegetables, homemade chipotle bowls, low carb burger wraps, creamy spicy ramen, steak ...

Fuel your day with 12 healthy and delicious recipes that are easy to make at home. From refreshing smoothies and juices to hearty bowls and traditional dosas, these recipes combine nutrition and ...

In just 10 minutes or less, you can have one of these four- and five-star rated smoothies, breakfast sandwiches or oatmeal ...

If you’re looking for a kick of spice in your dinner, this recipe is for you. The salmon is coated with soy sauce, honey, ...

How often do you cook salmon? If the answer is never, then it's time to change that. The buttery fish is a nutritional powerhouse—rich in omega-3 fatty acids and protein, plus a solid source of ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Seafood is an all-around champ: It’s flavorful, packed with protein and ...

In this article, we'll explore how simple, flavorful ingredients combined with smart cooking techniques can help lower cholesterol.