No matter how many ingredients are in your favorite fruit snack brand, it would be a stretch to call them a "health food." ...

Make one of these heart-healthy snacks when you need a quick and nutritious bite to help manage high blood pressure.

Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats. 3 min read Junk food has given snacking a bad name. Magee firmly believes in eating several ...

More and more families are transitioning from store-bought foods to self-sufficient, sustainable home and community-based ...

A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein ...

Whether it's a mid-morning hunger pang or mid-afternoon slump, a snack can help perk us up ... with the occasional cup of tea, coffee or fruit teas.

A refreshing mix of vitamins, fiber, and natural sugars, fruits salad helps you replenish energy after fasting A delicious ...