Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways The antioxidant content of green and white tea is comparable, making both good dietary options to help ward off cellular damage caused by ...

Don’t kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier. Previous research has shown the positive quali-teas of the drink, such as reducing ...

Add Yahoo as a preferred source to see more of our stories on Google. Tea has several perks, including supporting heart health and protecting bones. (Getty Images) (Richard Clark via Getty Images) ...

Modern research continues to uncover the complex links between dietary habits and cardiovascular health. Recent findings from The Journal of Clinical Endocrinology & Metabolism show that moderate ...

Both teas come from the same plant, but the way they’re processed—and how they affect your body—makes them surprisingly ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Matt Fuchs lives in Maryland and writes about health, science, and technology. Other than water, tea is the most consumed ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

Tea and coffee contain caffeine, antioxidants, and other beneficial nutrients. Both beverages offer potential health benefits ...