Small daily changes can make a big difference in your energy, well-being, and longevity.

Just like in the modern world, people in ancient times wanted to know how to live a long and healthy life. Greeks and Romans ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

A healthy lifestyle may be able to cancel out roughly 60% of the impact of “life-shortening” genes, potentially adding another five years to your life, according to a recent study. Some people live to ...

The scientist, who died at 91 on Wednesday, was a model for healthy aging. By Dana G. Smith and Nina Agrawal Jane Goodall, who died on Wednesday at the age of 91, followed several principles that ...

In continued commitment to helping all people live healthy and productive lives, the University of Alabama at Birmingham has established the UAB Comprehensive Healthy Living Research Center as a ...

Many of us want to age well — staying in good physical and cognitive health into our 80s, 90s, 100s and even beyond. Winning the genetic lottery can help in that quest. But even if you don’t have the ...

Since 1989, Valter Longo has dedicated his research to understanding the factors that contribute to overall health and longevity. About 20 years ago, Longo returned to Italy where he grew up, seeking ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

Living longer doesn’t always mean living healthier. That’s according to a study published in JAMA Network Open, which found a "widening gap between lifespan and healthspan" among 183 countries. In ...

Forbes contributors publish independent expert analyses and insights. My colleague and friend, Michele Holleran, PhD, recently posted her predictions for the future of senior living in an industry ...