Sometimes you just don't have the time to make yourself a fresh meal. Thankfully, there are frozen options. You just need to know what frozen meal is best. These in particular are some of the ...

COLUMBIA, S.C. (WIS) - Finding the time and energy to cook healthy meals every day can be a challenge, especially for seniors or families with dietary restrictions. That’s where Chefs for Seniors ...

Retirement is supposed to be a time to slow down, enjoy hobbies, and spend more time with loved ones. But it’s also a time to focus on your health. One of the best ways to accomplish this is by eating ...

Shifting the focus from restriction to nourishment can help older adults feel stronger, more energized and engaged in daily life ...

After Ray Sprinkle suffered a heart attack almost two years ago, he found himself switching to a strict low-sodium diet — one that became hard to maintain as he relied on the food served at the dining ...

Food packaging can be deceptive, as some foods that are marketed as healthy aren't. Here are several foods that seem healthy, but aren't for older adults.

When a Virginia college student’s grandmother was having complications from Alzheimer’s disease, he cooked for her. He then realized there was a need for healthy food for seniors and decided to fill ...

The good news is that people learn new things as they grow older. However, day-to-day tasks can be challenging for some elderly adults.  In-home care enables you to help them […] ...

Regional owner, Mary King and chef Aaron Henderson work to prepare customizable meals for senior clients in the Tacoma and Olympia area. Courtesy of Mary King After Ray Sprinkle suffered a heart ...