These veggie-packed meals are ready in just 10 minutes or less. Vegetables like arugula, spinach and Brussels sprouts become the base for these fresh salads, topped with delicious proteins like beans, ...

When you need a healthy lunch you can meal prep for the week, try this collection of mason jar lunch ideas! You can make ...

These delicious salads should be at the top of your list for new recipes to try! They’ve made a great impression on our readers, earning 5-star reviews. Each recipe is lower in calories and high in ...

Looking for a salad that\'s both healthy and indulgent? Our white bean kale salad with a creamy tahini dressing has it all.

This article was reviewed by Felix Gussone, MD. Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility. Instead of mayonnaise, ...

Salads are commonly hailed as the epitome of healthy eating — thought to be low in calories, low-carb and nutrient-dense. "Some sneaky culprits, however, can turn your healthy meal into a ...

CHICAGO (WGN) — Audree Lee sat down again with the WGN Weekend Morning News to talk about healthy salad prep on this edition of Jewell’s Jems. While some might assume heavily breaded and fried meat ...

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FIRST ON FOX: A private chef for a well-known Hollywood family is revealing savvy ways to incorporate healthy foods into everyday meals — especially for kids at young ages who are just developing a ...

Salad dressings get a bad rap because they are often high in fat and sugar. Healthier options, low in added sugars and ...