Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet filled ...
About 17.9 million die each year due to cardiovascular diseases (CVDs) every year. CVDs are the leading cause of death globally, according to the WHO. Maintaining heart health is crucial, and diet ...
Try these foods for heart-healthy changes that won't do you wrong. While it's important to take care of all parts of our body, the heart is one of the key organs we should be looking out for. It ...
Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually support heart health. Reviewed by Dietitian Jessica Ball, M.S., RD A ...
Dietitians recommend adding heart-healthy staples like walnuts, beets, pomegranates and oats to your fall shopping list. Packed with antioxidants, fiber and healthy fats, these foods support heart ...
Yes, you can eat your way to heart health with these delicious 12 foods that are good for your heart, including avocados, dark chocolate, and flaxseeds. Dr. Vojdani recommends getting in two to four ...
The best way to set yourself up for longevity is to curate a healthy lifestyle. While staying active, nourishing your mental health, and cultivating a robust social life all come into play, filling ...
Heart health may not be your number one priority every day, but it should be. Heart disease is the leading cause of death in the United States, and many people aren’t doing enough to keep their ...
The journey toward better heart health doesn’t always require a pharmacy visit. Nature has provided us with incredible foods that can help clear arteries and support cardiovascular wellness in ways ...
The grocery store aisles overflow with products boasting heart-healthy claims, colorful heart symbols, and promises of cardiovascular benefits. Yet many of these same products never make it into the ...
A US cardiovascular surgeon, Dr. Jeremy London, narrowly avoided a heart attack after ignoring his own symptoms. He now urges ...