Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Which fruits are high in potassium? Fruits with the most potassium for healthy blood pressure include prunes, kiwi, ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a healthier future.

Their plant-based protein is a heart-healthy alternative Rich in flavonoids, dark chocolate (with at least 70% cocoa) improves blood flow, lower blood pressure, reduce the risk of heart disease ...

Rouse goes on to list the numerous nutrients found in ... can actually be a heart-healthy food choice in moderation. Cocoa is rich in flavonoids, plant compounds that help lower blood pressure ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

heart disease or diabetes. The data looked at lifestyle and dietary habits, and tracked how their health changed. Study ...