Love snacking? A new study says this snack swap could keep your heart healthy and protect you from heart disease.

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

Want to protect yourself from chronic diseases, slow down aging and give your brain and heart a boost? Then this tasty, ...

WHEN it comes to swapping out your favourite treats for healthier alternatives, scientists say there’s one snack that should ...

Packed with calcium, zinc, magnesium, iron, pecans have been linked to improving the cholesterol balance can reduce heart disease risk.

Switching daily snack foods to pecans improved cholesterol levels and enhanced overall diet quality, according to a new study ...

In today's fast-paced world, grabbing a quick bite between meals has become second nature for most Americans. Research now reveals that your snacking ...

Focusing on heart health often means discussing prevention and one of the most powerful ways to do that is figuring out what ...

Find Fibre Rich Foods For Heart Latest News, Videos & Pictures on Fibre Rich Foods For Heart and see latest updates, news, information from NDTV.COM. Explore more on Fibre Rich Foods For Heart.

The findings come at a time when heart attacks are the number one killer ... NHS guidance echoes the idea that unsalted nuts make a healthy snack due to their high fibre content.

Spread this fresh nut butter on whole-grain toast or use as a dip for apple slices for a heart-healthy snack. For those who enjoy baking, incorporating chopped raw nuts into muffins, breads ...

New research suggests that just one particular swap in your diet can reduce your risk of heart disease - and it's a snack ...