Self-help books that reject toxic positivity and rebuild your mindset with realism, research, and calm self-awareness., Books ...
Draw boundaries. Protect your peace. Worry less about pleasing others. The prevailing (and best-selling) wisdom of the day encourages an inward turn. By Emma Goldberg There’s a certain flavor of ...
Elizabeth Gilbert insists her new book, “All the Way to the River: Love, Loss, and Liberation,” is a memoir. “I’m not a spokesperson for any particular program; this is a memoir about my own ...
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Dopamine-boosting drug enhances self-control and reduces drinking in people with alcohol use disorder
A new clinical trial has found evidence that the dopamine-enhancing drug tolcapone can help improve self-control and reduce alcohol consumption in people with alcohol use disorder. The study, ...
When we think of preparing our children for school, our minds often jump to teaching letters and numbers. But research increasingly shows that the “hidden” skills of focus, self-control and emotional ...
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