Collegiate women who wore shoes with 10 cm high heels more than 3 times per week to their classes developed an imbalance of 4 functional ankle muscles. While wearing high-heeled shoes appeared to ...
Prolonged wearing of high-heeled shoes has been linked to injuries related to the plantarflexor (PF) and dorsiflexor (DF), but a new study in the International Journal of Clinical Practice has also ...
High heels have been found to make women both stronger and weaker according to a new study published in The International Journal of Clinical Practice. The subjects, women studying to become flight ...
Women should think twice before buying their next pair of high-heels or pumps, according to researchers in a new study of older adults and foot problems. Women should think twice before buying their ...
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How to prevent and avoid ankle pain – a runner’s worst nemesis
Make grumbling joints a thing of the past with our expert tips to avoid injury ...
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