We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...

Although Walmart is gearing up for spring with deals on outdoor gear like lawnmowers and waterproof sheds, the retailer has ...

When you’re using machines, you also reduce the recruitment of the surrounding stabilizing muscles. Take bench presses: With ...

While stars may have more resources than us, we can still get great results and lose weight with the same fitness equipment ...

When it comes to building a home gym, few pieces of equipment are as versatile and essential as a power rack. Whether you’re ...

As dedicated gymgoers who also work from home through the week, we understand the importance of having reliable, high-quality fitness equipment. The ES Best Shopping team considered key factors ...

Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

Gymshark resistance bands and a Mirafit weight bench are all on the list of home gym equipment essentials we love. Prices start from as little as £10, and a whole host of these fit kit essentials ...