Fri, May 9, 2025 at 9:35 PM UTC Fortunately (or unfortunately?), we’ll never really know how this supposed fight turns out, but the discussion and debate has prompted a host of people to reconsider ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym tailored to your needs doesn’t have to be complicated. Here are the basics ...

KNOXVILLE, Tenn. (WATE) — It’s a new year and most gyms are still full. But for how long? Studies show that most Americans, ...